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Teff
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Teff

An Ethiopian grain popular with their long distance runners
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings

Ingredients

  • 1 C Teff
  • 3 C water

Instructions

  • Toast the Teff seeds in a dry skillet, until they begin to pop
  • Add water and bring to a boil
  • Reduce heat and let simmer for about 20 minutes

Notes

We like to add chopped dates, chopped walnuts, either honey or maple syrup and a little almond milk.