RecipesQuick, Easy and Healthy

Portobello Mushrooms

This is a very tasty and versatile dish as you can serve it as a sandwich or on a plate over rice or quinoa. (Assumes you’ve made the pesto ahead of time.) See pesto recipe under sides.

Portobello Mushrooms with Pesto

A very versatile and tasty recipe that can be a main dish or a sandwich
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes

Equipment

  • Rice cooker or sauce pan, chef's knife and large skillet

Ingredients

  • 1 C Quinoa well rinsed
  • 2-3 large Portobello mushrooms cubed
  • 1 12 oz. jar Roasted red peppers sliced
  • 1 small Red onion sliced
  • 2 T Olive oil extra virgin
  • ¼ C Red wine optional
  • 2 T Tamari organic
  • 2 t Thyme
  • Salt & pepper to taste

Pesto

  • 2 C Basil fresh
  • C Walnuts raw
  • 1 clove Garlic peeled
  • ¼ C Olive oil extra virgin

Instructions

  • Start the quinoa cooking in either a rice cooker or covered sauce pan. (1 C quinoa, 2 C water)
  • Prep onions by slicing, cube portobello mushrooms and rinse roasted red peppers
  • Start cooking skillet items after quinoa cooks about 10 minutes so that they will finish cooking about the same time as the quinoa
  • Sauté red onions in olive oil a few minutes
  • Add cubed portobello mushrooms, roasted red peppers, tamari, red wine (if used) and seasonings and cover. Cooks in about 10 minutes.
  • Serve over quinoa. Top with pesto.

Notes

This recipe “total time” assumes you have made the pesto ahead of time. Whether it’s frozen or in the fridge, it should be brought to room temp before serving.

Tips & Tricks

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